‘Body Soul & Mind’ is an inseparable entity and maintaining Fitness of Body Soul & Mind is mandatory for achieving the highest goal of one’s life.
We are fully aware of body and mind but where is the Soul? Some say soul is non-existent, others show no interest in knowing about the soul. So far a categorical denial of soul by science has pushed such discussion into the realm of philosophy and religion.
It is widely believed that there are two categories of soul. Individual Soul – Jivatma and the Supreme Soul – The Paramatma. The individual soul is an image or reflection of the supreme soul, just as the one Sun is reflected in multiple pools of water. In its untainted state, Soul is the ultimate indestructible reality. Science disputes Soul as alive. To science a living object is a complex mechanism, powered by electrochemical sparks and triggers, but physical energy has no consciousness. However amazing a machine the body may be, it is the presence of non physical conscious energy, in the form of Soul, which makes it function, the way it does.. Read More...
Pranayama is popularly understood as a variety of breathing exercises. However, there is more to it. Apart from filling the lungs with fresh oxygen, the purpose of Pranayama is to ...READ MORE
The popular trend in the Western society is a belief that ‘regular physical activity seems to be the most important contributor to prevent disease and promote health’. This statement seems ...READ MORE
Arthritis is a disease that can occur at any age. Generally it affects any joint with variable intensity. The inflammation of joints cause pain, stiffness, swelling and restricted movements. In most ...READ MORE
It is believed that, arthritis joint pain is directly affected by the weather and barometric pressure. In 1960, Dr. J. Hollander, an arthritis specialist demonstrated, how increased humidity and reduced ...READ MORE
Benefits of garlic. Looks beautiful, smells horrible, tastes repulsive (when raw), yet added to your cooking and meal turns delicious. It not only makes food delicious, benefits of garlic is ...READ MORE
Drinking water to lose weight should be the first word in weight loss journey. In fact, most people don't know that when they feel hungry, they may actually be dehydrated ...READ MORE
When most people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to gain weight. Why? ...READ MORE
Do you want to lose 6 pounds quickly? While many diets are geared at people who want to lose 20 pounds or more, the plan I’m presenting here will help ...READ MORE
Is there a link between drinking water and weight loss? Yes and one that has been scientifically proven. Water for weight loss should consume with or after food helps to ...READ MORE