yoga-meditation

‘Body Soul & Mind’ is an inseparable entity and maintaining Fitness of Body Soul & Mind is mandatory for achieving the highest goal of one’s life. We are fully aware of body and mind but where is the Soul? Some say soul is non-existent, others show no interest in knowing about the soul. So far a categorical denial of soul by science has pushed such discussion into the realm of philosophy and religion.  It is widely believed that there are two categories of soul. Individual Soul - Jivatma and the Supreme Soul – The Paramatma. The individual soul is an image or reflection of the supreme soul, just as the one Sun is reflected in multiple pools of water. In its untainted state, Soul is the ultimate indestructible reality. Science disputes Soul as alive. To science a living object is a complex mechanism, powered by electrochemical sparks and triggers, but physical energy has no consciousness. However amazing a machine the body may be, it is the presence of non physical conscious energy, in the form of Soul, which makes it function, the way it does.

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Healing Power of Yoga

Preventive Yoga and Remedial Yoga are backed up by the beneficial effects and healing power of time tested practice of yoga meditation. Yoga meditation has the power of boosting human metabolism. It is the holistic practice that can promote better health and inner peace.Healing power of yoga has compiled an exclusive list of asanas, yoga postures, breathing exercises and meditations with clear indication of which group of practices are beneficial to which kind of disease, setting out their modes of performance and the benefits generated. This brand of Preventive Yoga is most cost effective and safe (as there is no side effect). Hence the patient has full control over the treatment. Depending on the extent of the disorder and the strength and weakness of the sufferer, the postures and procedures can be modified to make the recommended practices comfortable and easy. In general, yoga meditation have in store enormous benefits for physical aliments, mental disorder, psychological scourges, tension, depression and all kind of afflictions that keep bothering men/women during the entire course of lives.

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Yoga Trainer

Our yoga trainer Anindya Kumar Das, started yoga Training in 1968 from

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