Yogi Performing Yoga Asana

Health Implication of Yoga and Meditation

July 4th, 2017 0 comments

 The popular trend in the Western society is a belief that ‘regular physical activity seems to be the most important contributor to prevent disease and promote health’. This statement seems incomplete. Of course, physical activities are of immense importance for good health, but for preventing disease, physical activity or yoga postures alone, constitute one half … Continue reading "Health Implication of Yoga and Meditation"

Arthritis

August 3rd, 2016 Comments Off on Arthritis

Arthritis is a disease that can occur at any age. Generally it affects any joint with variable intensity. The inflammation of joints cause pain, stiffness, swelling and restricted movements. In most cases there is a deterioration of soft tissues that cover and protect the joints. In some cases excess uric acid is the cause. Also, too … Continue reading "Arthritis"

arthritis joint pain

Is Arthritis Affected by Weather?

August 3rd, 2016 Comments Off on Is Arthritis Affected by Weather?

  It is believed that, arthritis joint pain is directly affected by the weather and barometric pressure. In 1960, Dr. J. Hollander, an arthritis specialist demonstrated, how increased humidity and reduced barometric pressure, increases stiffness and joint pain in arthritis patients. He also added, during high barometric pressure, pain in fibromyalgia sufferers increases. But finally, … Continue reading "Is Arthritis Affected by Weather?"

benefits of garlic

10 Never Heard Benefits of Garlic

August 3rd, 2016 Comments Off on 10 Never Heard Benefits of Garlic

Benefits of garlic. Looks beautiful, smells horrible, tastes repulsive (when raw), yet added to your cooking and meal turns delicious. It not only makes food delicious, benefits of garlic is uncountable. You must be wondering what am I talking about? Nothing more than innocent garlic bulb, oozing with nutrition. Benefits of Garlic 1. Main active … Continue reading "10 Never Heard Benefits of Garlic"

drinking water to lose weight

WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK

August 3rd, 2016 Comments Off on WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK

Drinking water to lose weight should be the first word in weight loss journey. In fact, most people don’t know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water is remarkable as well. Over 66% of your body weight is nothing but water. This is also … Continue reading "WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK"

losing weight

33 TIPS FOR EATING WELL AND LOSING WEIGHT

August 3rd, 2016 Comments Off on 33 TIPS FOR EATING WELL AND LOSING WEIGHT

When most people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to gain weight. Why? Because they starve them to death and the person eventually breaks down and eats everything in sight because they are so darn hungry. They also … Continue reading "33 TIPS FOR EATING WELL AND LOSING WEIGHT"

quick weight loss

Do You Want to Lose 6 Pounds Quickly

August 3rd, 2016 Comments Off on Do You Want to Lose 6 Pounds Quickly

Do you want to lose 6 pounds quickly? While many diets are geared at people who want to lose 20 pounds or more, the plan I’m presenting here will help you in quick weight loss approx 6 pounds – perhaps in just one week. For quick weight loss, the first thing you want to do … Continue reading "Do You Want to Lose 6 Pounds Quickly"

water for weight loss

CHANGE YOUR LIFESTYLE AND KEEP DRINKING WATER

August 2nd, 2016 Comments Off on CHANGE YOUR LIFESTYLE AND KEEP DRINKING WATER

Is there a link between drinking water and weight loss? Yes and one that has been scientifically proven. Water for weight loss should consume with or after food helps to bulk out our food, sending messages to the brain to say that we are full so we will eat less. Water also helps in aiding … Continue reading "CHANGE YOUR LIFESTYLE AND KEEP DRINKING WATER"

benefits of drinking green tea

Fast Facts About Organic Green Tea

August 2nd, 2016 Comments Off on Fast Facts About Organic Green Tea

Green tea leaves are harvested and dried before they even ferment. This process ensures that benefits of drinking green tea keeps many of its healthy properties compared to other teas which undergo a lot of processes. Organic green tea produces a fresher and more aromatic flavor that many people love and enjoy. Aside from its … Continue reading "Fast Facts About Organic Green Tea"

Weight Loss For Teens

August 2nd, 2016 Comments Off on Weight Loss For Teens

More and more teens are presenting as overweight and obese. It is becoming an epidemic that is putting a strain on the medical resources and the life expectancy of many young people. All of which, given the state of the average teenager’s diet, is no surprise. Therefore, finding a free weight loss for teens program … Continue reading "Weight Loss For Teens"

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