The truth is that, we are born with a dormant healing power. When the organs of our body start non functioning due to energy imbalance or some other reason, diseases set in. So far we have identified and videoed programs around 30 diseases and more will be added as we go along. In the realm of yoga meditation there is no vocabulary of terminal disease or incurable injury. As long as the individual is willing and capable of trying simple yoga exercises, breathing and concentration techniques, some physical and mental betterment is bound to occur.
When you are facing health challenges, meaning, some part of your body is not functioning the way it should, you get frequent headaches or chronic pain here, there and everywhere, then preventive yoga/meditation practices is sure to bring relief, if not fully cure you. He has grouped the most relevant postures, breathing exercises and relaxation technique to suit typical challenges be it a diagnosed illness, a temporary condition or a chronic discomfort associated with some kind of allergy, old age or prevalence of depression, addiction or over weight. Yoga therapy adepts the practice of yoga to the needs of people with specific or persistent health problems.Healing power of yoga or contemporary preventive yoga treats a human being as an integrated body, soul and mind system which can function optimally only when there is a dynamic balance of all body components.