Solution to Sinusitis

sinusitis

 

 

Sinusitis is a condition in the nasal area. The lining of the sinuses become inflamed usually caused by viral infection. Sinuses are air filled spaced surrounding the cavity of the nose. There are ducts joining the sinus areas with the nasal cavity. During common cold these ducts get inflamed and blocked causing pain in that area.

 

 

Symptoms:

 

 

Blocked nose

 

Facial Discomfort and pain

 

Fever and headaches

 

Sore throat and cough

 

Loss of smelling capability

 

Running nose

 

Nasal congestion

 

Cough, fever, headaches, pain in the nasal areas, nasal discharge.

 

In extreme cases bad breath, swollen eyes and bad cough.

 

 

Causes:

 

Infection

 

Breathing polluted air constantly and prolonged cold causing nose blockage.

 

Sinusitis becomes recurring due to repeated viral or bacterial infection.

 

 

Prevention:

 

Preventive measures are avoiding pollution and frequent hand washing, maintaining cleanliness and being on nutritious diet.

 

 

sinusitis

 

 

You Will Get :

 

6 Asana (Exercise Poses with instruction)

 

3 Breathing exercises

 

2 pranayamas

 

1 Meditation technique with full practice instructions

 

Diet guidelines.

 

product-details-button

 

Subscribe Free

ads


Yoga Trainer

Our yoga trainer Anindya Kumar Das, started yoga Training in 1968 from.. Read more

Loading...