Implications of body soul and mind

‘Body Soul & Mind’ is an inseparable entity and maintaining Fitness of Body Soul & Mind is mandatory for achieving the highest goal of one’s life.

We are fully aware of body and mind but where is the Soul? Some say soul is non-existent, others show no interest in knowing about the soul. So far a categorical denial of soul by science has pushed such discussion into the realm of philosophy and religion.

It is widely believed that there are two categories of soul. Individual Soul – Jivatma and the Supreme Soul – The Paramatma. The individual soul is an image or reflection of the supreme soul, just as the one Sun is reflected in multiple pools of water. In its untainted state, Soul is the ultimate indestructible reality. Science disputes Soul as alive. To science a living object is a complex mechanism, powered by electrochemical sparks and triggers, but physical energy has no consciousness. However amazing a machine the body may be, it is the presence of non physical conscious energy, in the form of Soul, which makes it function, the way it does..      Read More...


Bellow is an absolutely phenomenal video course, that one of my very good friends created. It goes through basic postures, and their benefits VERY clearly. She demonstrates whilst explaining the importance for each position. The course has been critically acclaimed by many professional instructors and has achieved a 4.7-star rating, on her own website. Here is the best part. I am going to give it to you 100% FREE. Why? Because not only do I want to promote my friend work but also to create awareness about YOGA and it’s importance. The guide is definitely unique, as far as I have found. It is extremely personal and is so easy to follow. It’s impossible to get confused! All you need to do to access the course is put in your email into the box below, so that we can send you a monthly yoga catalog, once again, for free! If you have any queries related to yoga, fitness or meditation, feel free to contact us at Drop us an email! We’re always available and happy to help!

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Meditative Movement- AN INFORMATIVE EBOOK

Higher self-esteem More positive outlook General sense of wellbeing Improved mental focus Calmer Mind Improved memory Improved Self-esteem Alleviates depression, anxiety, irritability, and mental imbalance...   Read More...

Self Healing Art Of Qigong is considered as a meditative Movement
Qigong is a form of meditation and physical exercises. These exercises are meant to attract active and vital sources of energy for your body and mind. Qigong is not only taking part in physical exercises but it has more to do with understanding your inner body and thoughts. Qigong seeks to make a connection between body and soul. Qigong is the art of healing by using the power of your peace of mind...   Read More...

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What About Yoga...?

Yoga is not just exercise routine only. Yoga is an ancient philosophy that believes in pure consciousness as the ultimate reality, shrouded by the duality of mind and body (Prusha and Prakriti). Yoga helps to balance the mind and body, taking the individual self closer to universal life force emanating from the supreme self. The significance of yoga is not in exercise but in meditation. Yoga is stepping stone towards self-realization. Thus it is not just twisting or stretching the body to perform certain asanas or postures but to balance the mind and body for the attainment of prime knowledge and wisdom. Meditation is the most important factor in all these. Meditation requires stringent self-discipline, deep concentration and complicated breathing exercises, which in turn is possible only when one is in a perfect state of health. If you have a medical condition, chronic disease or extreme stress, to sit in meditation for an extended period will not be possible or effective. Thus a strong healthy physique is of prime necessity for meditation or concentration. I have devised a full ‘authentic’ yoga course- I was visiting some family in India, when I was enlightened by the fact that ‘yoga’ was not what we know it as, and is a miraculous practise. I learned how people can achieve optimum health through yoga; how it can cure several specific conditions, clear the mind and detox the body. I was overwhelmed by this incredible discovery; I observed my 87 year old grandmother, sitting down everyday for an hour, meditating and practising certain stretches in a very specific manner. She can walk miles, is as active as a ten year old and is more mentally alert than me. I discovered that she was not the only one, and that this form of yoga, had deep scientific roots and was definitely worth knowing about. I got together a team of trained yoga instructors, that explain every stretch, position and philosophical and scientific reference to the meditative state they were in. I recorded them in Calcutta, practising their positions, and decided to create a video course. I would highly urge you to take a look! I am giving access to this very authentic yoga video course at an extremely nominal price and I guarantee it will be worth it;

I’m sure you will personally benefit incredibly from my guide!

Some of our video programs

Healing Herbs And Spices

Healing Herbs And Spices is an essential part of the health care system in most Asian countries. In the West now many people prefer to use healing herbs and spices that aims to deal with the root causes of illnesses, as alternative to conventional medicine that provides a somewhat fast relief from painful symptoms.

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